On this first disk of MLB Hitting Coach Dave Hudgens' revolutionary training series, you'll learn the fundamental Mechanics of the Swing including:
- Bat Selection and GripĀ
- Where to stand in the box and Proper Stance
- Proper use of the Hands and Arms
- How to get into The Position of Power
- Detailed instruction on the Stride and the Swing
You'll also learn essential drills to:
- Maximize your Power Potential
- Critical contact points and short stroke drills
- Hit the ball Harder
- Drills to increase your hand strength
- Properly pull the ball and hit it to the opposite field
- Have proper hand, elbow, foot and front knee placement throughout the swing
- Have the proper bat angle and how it will increase hand speed through the zone
- Recommended for coaches, parents and player of all ages and skill levels
- Total runtime: 90 minutes.